I have specialties working with adults from mindfulness-based, relational, somatic, and attachment perspectives. Each of which help in changing thoughts and core beliefs, as well as behaviors, from the inside out.
I create a therapy environment conducive to change- compassionate care and professional rigor. And with attentive collaboration, clients experience a relief from painful symptoms. Supporting adults, teens and families who want to grow through their current challenges, is my passion and commitment. Conditions addressed include depression, anxiety, trauma, life transitions, adolescence, negative relationship patterns, and parenting struggles.
I have trained extensively in Hakomi techniques, and in the pioneering work of Gordon Neufeld on attachment and the healthy development of children and adolescents, I have taught as an adjunct faculty at Spiritrock Meditation Center, and have personal study and consultation in relational pyschodynamic practices. I am also trained to facilitate trauma resolution using EMDR.
Treatment specialization includes:
- Therapy for Depression and Anxiety
- Mindfulness-based Practices
- Body-Centered Psychotherapy
- Attachment Theory Orientation
- Trauma using EMDR
- Teen Issues
- Parenting Support
- Relationship Issues
- Grief Counseling
- Work and Career issues
- Stress Management
- Life Transitions
- Conflict Resolution
- Nature-based practices
- Rites of passage
In a comfortable and supportive atmosphere, and utilizing the therapy relationship as a means of healing, I offer a highly personalized approach tailored to each of my clients individual needs to help attain the personal growth they’re striving for.